-Qualified Level 3 Diploma Personal Trainer in 2016
-Lifetime of playing and competing in sports such as Football, Rugby, Swimming and many more
-13 years lifting weights in the gym
-Although not qualified I have taken it upon myself to personally study nutrition in great depth for my own benefit and for others
With the above in mind its safe to say health and fitness is at the core of my life and I have a wealth of knowledge to give you.
I find I'm always more likely to listen to a teacher that lives what he or she preahces so take a look at my transformation below and let me help you transform.